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  1. Selecting, Storing, and Serving Ohio Blueberries, Blackberries, and Raspberries

    https://ohioline.osu.edu/factsheet/HYG-5511

    . health.gov/sites/default/files/2019-09/2015-2020_Dietary_Guidelines.pdf. Home, Yard and Garden berries ohio berries berry recipes fruit Family and Consumer Sciences ... Consumer Sciences, Ohio State University Extension Revised 2009: Julie Kennel Shertzer, Program Specialist, ... and raspberries. Blueberries are in season from mid-July through mid-September.  For information on ...

  2. Selecting, Storing, and Serving Ohio Peppers

    https://ohioline.osu.edu/factsheet/hyg-5528

    are available from mid-July through September.  For information on pepper varieties in Ohio, contact ... 1 bushel = 17–21 quarts canned 1 quart = 1⅓ pounds Nutrition The Dietary Guidelines for Americans ... redepositing of dirt and residues. Use a soft brush to clean peppers if needed. To prepare, place the pepper on ...

  3. Selecting, Storing, and Serving Ohio Strawberries

    https://ohioline.osu.edu/factsheet/HYG-5531

    Consumer Sciences, Ohio State University Extension Revised 2010: Julie Kennel Shertzer, Program Specialist, ... replacement. For information on strawberry varieties in Ohio, contact your county educator in agriculture and ... right away, freeze them!  Wash, dry and hull the berries. Spread a single layer on shallow trays and ...

  4. Selecting, Storing, and Serving Ohio Potatoes

    https://ohioline.osu.edu/factsheet/hyg-5529

    Extension, 2006. PDF. canr.msu.edu/uploads/files/potatoPreservation.pdf Ohio Supplemental Nutrition ... potatoes are grown and harvested from mid-July to mid-October and in storage year-round. For information on ... Serving  Leaving skin on potatoes during cooking is an excellent way to conserve their nutrients (unless ...

  5. Selecting, Storing, and Using Fresh Herbs

    https://ohioline.osu.edu/factsheet/hyg-5520

    State University Extension Revised 2009: Julie Kennel Shertzer, Program Specialist, Human Nutrition ... markets, along with an increase in home herb gardening. For information on herb varieties in Ohio, contact ... food processor or mixer.  Add garlic and herbs and blend.  Serve with crackers. For more information on ...

  6. Selecting, Storing, and Serving Ohio Peas

    https://ohioline.osu.edu/factsheet/hyg-5527

    whole (snow peas and sugar snap peas). Peas add color, texture, and variety to meals. For information on ... sodium 115mg; carbohydrates 8g; fiber 2g; sugar 3g; and protein 3g. For information on preserving peas, ... PDF ...

  7. Selecting, Storing, and Serving Ohio Melons

    https://ohioline.osu.edu/factsheet/HYG-5523

    State University Extension Revised 2009: Julie Kennel Shertzer, Program Specialist, Human Nutrition ... groups—muskmelons and watermelons. Muskmelons include cantaloupe and honeydew. For information on melon varieties in ... bruises or discolorations. A bleached side where the melon rested on the ground is acceptable. Look for ...

  8. Selecting, Storing, and Serving Ohio Broccoli, Brussels Sprouts, and Cauliflower

    https://ohioline.osu.edu/factsheet/hyg5512

    HYG=5512 Family and Consumer Sciences 07/19/2021 Revised 2021: Amy Meehan, Program Specialist, ... Sciences, Ohio State University Extension Program Area: Home, Yard, and Garden Broccoli, Brussels sprouts, ... have a central stalk or stem. For information on broccoli, brussels sprouts, and cauliflower varieties ...

  9. Selecting, Storing and Serving Ohio Carrots

    https://ohioline.osu.edu/factsheet/hyg-5514

    HYG-5514 Family and Consumer Sciences 07/19/2021 Revised 2021: Amy Meehan, Healthy People Program ... September. For information on carrot varieties in Ohio, contact your county educator in agriculture and ... the skins on. The skins of cooked carrots can be slipped off when held under running water. Carrots ...

  10. Selecting, Storing, and Serving Ohio Peaches

    https://ohioline.osu.edu/factsheet/HYG-5525

    Program Specialist, Human Nutrition Original reviewer: Lydia C. Medeiros, PhD, RD, Specialist, The Ohio ... peaches are not easy to distinguish among the many varieties. For information on peach varieties in Ohio, ... a master gardener volunteer. Selection The reddish coloration on a peach is not a sure sign it has been ...

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