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Mindful Wellness
Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... offers an overview on the science behind the art of mindfulness as well as the health benefits of stress ... www.nosleeplessnights.com/mindfulness-exercises EXPLORING MINDFULNESS: Follow the Live Smart Ohio Mind and Body blog OSU Extension fact sheets: ...
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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
Live Healthy Live Well is a team of Ohio State University Extension Educators and Specialist in ... If you are in Ohio, you can visit here to see an overview of Ohio state parks that include more ... family, friends, or coworkers. You can also let your loved ones know when you may be unavailable for them ...
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Healthy Eating Recipes and Resources
Ohio State University Extension Family and Consumer Sciences professionals offer a wide variety of ... nutrition-related programs throughout the state. Although OSU Extension, Family and Consumer Sciences programming ... topics vary from county to county around the state, nutrition programming and resources in Pickaway ...
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Manage Your Money
Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... your credit limits Develop a personalized plan for monthly spending Know your financial net worth Learn ... how to organize your financial records Manage Your Money (PDF) Get your finances on track with this ...
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Celebrate Your Plate
more fruits and vegetables. It's an initiative of the Ohio Supplemental Nutrition Assistance ... Program- Education (SNAP-Ed). SNAP-Ed helps low-income people around our state make healthy food and ... lifestyle choices. Celebrate Your Plate Facebook Page ...
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Food Preservation: Freezing Fruits
https://ohioline.osu.edu/factsheet/HYG-5349
sealing the container. One-fourth of the sugar may be replaced by light corn syrup or mild-flavored honey. ... Consumer Sciences, Ohio State University Extension Emily Marrison, Educator, Family and Consumer Sciences, ... Ohio State University Extension Freezing fruits is a simple and quick method of preservation. Freezing ...
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Finding Your Path to Wellness Spring Email Challenge
https://fairfield.osu.edu/news/finding-your-path-wellness-spring-email-challenge
a pre-challenge message. Participants will then receive one email per week from April 8 to May 20. Participants ... a more healthy you. This program is offered free and is sponsored by Ohio State University Extension. For ... wellness? Join Ohio State University Extension for the “Finding Your Path to Wellness” 6-week Spring email ...
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Office Closed (Due to off-site programming)
https://clermont.osu.edu/events/office-closed-due-site-programming
Please reach out via email to one of our staff members. ...
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Dining with Diabetes
Dining with Diabetes is a series of four classes conducted by Ohio State University Extension ... Family and Consumer Sciences and community health partners. The program includes: Live cooking ... Healthy recipe taste-testing Diabetes costs Ohio $4.6 billion annually. According to 2015 state of Ohio ...
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2024 4-H Enrollment Deadline!!!!!
https://clermont.osu.edu/events/2024-4-h-enrollment-deadline
Registration for the Clermont County 4-H program is due by March 15. Both youth and volunteers ... important to note that club advisors may have established an earlier date for club purposes. Click the link ... below to access the enrollment database. We recommend bookmarking this page for easier access. 4-H ...