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Mindful Wellness
Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... offers an overview on the science behind the art of mindfulness as well as the health benefits of stress ... www.nosleeplessnights.com/mindfulness-exercises EXPLORING MINDFULNESS: Follow the Live Smart Ohio Mind and Body  blog OSU Extension fact sheets: ...
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Counting Your Money Calendar (PDF)
https://extensionpubs.osu.edu/counting-your-money-calendar-pdf/
"guides" that lay the groundwork for understanding financial health. Twelve undated, monthly calendar pages ... a spending plan. ©2024 https://extensionpubs.osu.edu/counting-your-money-calendar-pdf/ 1711297695 ...
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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
Live Healthy Live Well  is a team of Ohio State University Extension Educators and Specialist in ... If you are in Ohio, you can visit here  to see an overview of Ohio state parks that include more ... family, friends, or coworkers. You can also let your loved ones know when you may be unavailable for them ...
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Healthy Eating Recipes and Resources
Ohio State University Extension Family and Consumer Sciences professionals offer a wide variety of ... nutrition-related programs throughout the state. Although OSU Extension, Family and Consumer Sciences programming ... topics vary from county to county around the state, nutrition programming and resources in Pickaway ...
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Manage Your Money
Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... your credit limits Develop a personalized plan for monthly spending Know your financial net worth Learn ... how to organize your financial records Manage Your Money (PDF) Get your finances on track with this ...
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Celebrate Your Plate
more fruits and vegetables. It's an initiative of the Ohio Supplemental Nutrition Assistance ... Program- Education (SNAP-Ed). SNAP-Ed helps low-income people around our state make healthy food and ... lifestyle choices. Celebrate Your Plate Facebook Page ...
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2024 Southwest Ohio Perennial School
https://hamilton.osu.edu/news/southwest-ohio-perennial-school
Ohio State University Extension Clermont County will host the 30 th  Southwest Ohio Perennial ... due on or before April 1, 2024. Registration includes the program, continental breakfast, buffet ...
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Dining with Diabetes
Dining with Diabetes is a series of four classes conducted by Ohio State University Extension ... Family and Consumer Sciences and community health partners. The program includes: Live cooking ... Healthy recipe taste-testing Diabetes costs Ohio $4.6 billion annually. According to 2015 state of Ohio ...
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Upcoming EFNEP Classes in Hamilton County
https://hamilton.osu.edu/news/upcoming-efnep-classes-hamilton-county
EFNEP (Expanded Food and Nutrition Education Program) is a free nutrition education program ...
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Growing Teachers Throughout the Seasons
https://extensionpubs.osu.edu/growing-teachers-throughout-the-seasons/
this curriculum features a different harvest each month—September through May! The GTS Planting Chart ... the Midwest and may need to be adjusted in other areas. Curriculum integration with language arts, ...