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Mindful Wellness
Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... offers an overview on the science behind the art of mindfulness as well as the health benefits of stress ... www.nosleeplessnights.com/mindfulness-exercises EXPLORING MINDFULNESS: Follow the Live Smart Ohio Mind and Body blog OSU Extension fact sheets: ...
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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
Live Healthy Live Well is a team of Ohio State University Extension Educators and Specialist in ... If you are in Ohio, you can visit here to see an overview of Ohio state parks that include more ... family, friends, or coworkers. You can also let your loved ones know when you may be unavailable for them ...
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Calendar of events
https://ohio4h.org/march-2024/calendar-events
information. May 24, Ohio 4-H Youth Development Night at the Ballpark (Cincinnati) —7:10 p.m. Ohio 4-H is ... participate. Visit the event’s Facebook page for additional details. April 13, 4-H Chicken BBQ & Benefit ... beginning after the conclusion of dinner. Visit the Erie County 4-H Facebook page for more information. ...
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Healthy Eating Recipes and Resources
Ohio State University Extension Family and Consumer Sciences professionals offer a wide variety of ... nutrition-related programs throughout the state. Although OSU Extension, Family and Consumer Sciences programming ... topics vary from county to county around the state, nutrition programming and resources in Pickaway ...
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Manage Your Money
Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... your credit limits Develop a personalized plan for monthly spending Know your financial net worth Learn ... how to organize your financial records Manage Your Money (PDF) Get your finances on track with this ...
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Celebrate Your Plate
more fruits and vegetables. It's an initiative of the Ohio Supplemental Nutrition Assistance ... Program- Education (SNAP-Ed). SNAP-Ed helps low-income people around our state make healthy food and ... lifestyle choices. Celebrate Your Plate Facebook Page ...
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Ohio 4-H Conference celebrates teen achievements
https://ohio4h.org/march-2024/ohio-4-h-conference-celebrates-teen-achievements
Ohio 4-H program Emily has embodied the 4-H motto “To Make the Best Better.” In 2023, she finished out ... that extends into everything she does, Madilyn is a fierce advocate for the Ohio 4-H program at the ... because of the Ohio 4-H program. She is able to look at and address community and national needs, is ...
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Ohio 4-H is going solar!
https://ohio4h.org/march-2024/ohio-4-h-going-solar
to be visible in Ohio took place in 1806 and the next one won’t happen until 2099! Interested in ... Discover these activities and more on the Ohio 4-H Solar Eclipse web page. ... Ohioans will experience a once-in-a-lifetime total solar eclipse on April 8, and Ohio 4-H has ...
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New volunteers inducted into the Ohio 4-H Hall of Fame
https://ohio4h.org/march-2024/new-volunteers-inducted-ohio-4-h-hall-fame
years, Phil Grover has dedicated himself to the Ohio 4-H Youth Development program as an Extension ... the impact of the 4-H program by developing the camping program and collaborating with local ... Kathleen Smith, the Medina County and Ohio 4-H shooting sports programs are growing and thriving. At the ...
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Dining with Diabetes
Dining with Diabetes is a series of four classes conducted by Ohio State University Extension ... Family and Consumer Sciences and community health partners. The program includes: Live cooking ... Healthy recipe taste-testing Diabetes costs Ohio $4.6 billion annually. According to 2015 state of Ohio ...