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Healthy Eating Recipes and Resources
topics vary from county to county around the state, nutrition programming and resources in Pickaway ... Ohio State University Extension Family and Consumer Sciences professionals offer a wide variety of ... nutrition-related programs throughout the state. Although OSU Extension, Family and Consumer Sciences programming ...
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Manage Your Money
Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... your credit limits Develop a personalized plan for monthly spending Know your financial net worth Learn ... cash flow, income, and expenses. Track your spending habits and develop a budget. Discover your net ...
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Dining with Diabetes
Dining with Diabetes is a series of four classes conducted by Ohio State University Extension ... Family and Consumer Sciences and community health partners. The program includes: Live cooking ... Healthy recipe taste-testing Diabetes costs Ohio $4.6 billion annually. According to 2015 state of Ohio ...
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A Matter of Balance
BALANCE is an award-winning program designed to manage falls and increase activity levels. This program ... and balance WHO SHOULD ATTEND? · anyone concerned about falls · anyone interested in improving ...
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Mindful Wellness
Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... www.nosleeplessnights.com/mindfulness-exercises EXPLORING MINDFULNESS: Follow the Live Smart Ohio Mind and Body blog OSU Extension fact sheets: ... Bookshelf – Mindfulness UPDATES ON MINDFULNESS PROGRAMS COMING SOON! For more information, please contact ...
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Finding Your Path to Wellness
https://pickaway.osu.edu/news/finding-your-path-wellness
will have access to optional resources available including the Ohio State University Extension Live ... a more healthy you. This program is offered free and is sponsored by Ohio State University Extension. For ... step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ...
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Money Management and Finance
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance
MONEY MANAGEMENT PROGRAMS Ohio State University Extension Family and Consumer Sciences' money ... management programming uses interactive discussions and hands-on activities to teach: Financial goal-setting ... money management topics These programs are designed to help individuals and families increase their ...
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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
Live Healthy Live Well is a team of Ohio State University Extension Educators and Specialist in ... school on time is essential. Helping to develop self-help skills: These are skills that can foster ... doctor. After checking with you doctor, you can begin to explore walking routines and spaces. Ohio State ...
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Safe Sitter Essentials
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/safe-sitter-essentials
North Court Street, Circleville, Ohio 43113 NOTE: Students should bring a sack lunch to the program ... role-playing exercises. Students even get to us manikins to practice recue skills like choking recue! Program ...
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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
your skin from UV rays. Our Educators also offer interactive lessons and educational resources on ... sunshine, be sure to protect yourself from the sun’s harmful UV rays. OhioLine Resources Keeping Sun Safe ...